Articles & publications
Articles
More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.
Self-Healing From Anxiety: Four Evidence-Based Paths | Dr. Naser Alfuraih
A practical guide from my clinic that turns four therapeutic approaches into daily exercises you can apply: mindfulness, cognitive awareness, guided imagery, and NLP with behavior modification.
Facing Anxiety: From Awareness to Self-Healing
A practical, step-by-step guide by Dr. Naser Alfuraih to facing anxiety: precise naming, graded exposure, cognitive restructuring, calming the body, and building self-efficacy.
Anger at Yourself: The Silent War We Wage on Ourselves
Anger directed inward is the quietest and most destructive kind. Dr. Naser Alfuraih explains how it forms, how it shapes behavior and self-image, and how to make peace with yourself.
The Hidden Power in the Attractiveness of Your Personality
Your strength begins with how much attention you give your own self. Learn why self-focus matters, how to believe in your abilities, and how awareness expands what you can achieve.