Articles & publications

Articles

More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.

The Empowered Mind 31

Self-development · 21 Jan 2021

The Empowered Mind 31

Readiness in psychological energy shapes the ripple effects of your mental activity on yourself and others. Learn how readiness protects you and how empowerment sets healthy boundaries.

Styles of Dialogue

Dialogue sessions · 18 Jan 2021

Styles of Dialogue

Dialogue plays an important role in your life. Explore six styles of dialogue, from discussion and guided dialogue to presentation, and how to agree on a purpose and keep it constructive.

Daily Decisions and Their Deep Impact on Habits and Character

Self-development · 18 Jan 2021

Daily Decisions and Their Deep Impact on Habits and Character

Small daily decisions, repeated over time, shape our habits, character, mental health and future. Learn how they work and the steps to change unhelpful habits.

The Empowered Mind 30

Self-development · 18 Jan 2021

The Empowered Mind 30

Your feelings belong to you. Learn how emotional intelligence shapes your thinking, how to identify what you feel, and how to choose the feeling you want to live in.

Dialogue for the Sake of Free Thinking

Dialogue sessions · 17 Jan 2021

Dialogue for the Sake of Free Thinking

Conversation usually flows from automatic behavior. Learn how purposeful dialogue, good timing, and calm, non-attacking speech help you think clearly and build awareness.

The Empowered Mind 29

Self-development · 17 Jan 2021

The Empowered Mind 29

Your feelings influence every area of your life. Learn how present-moment awareness lets you contain your emotions and choose the feelings you want to live by.

The Importance of Focus in Dialogue

Dialogue sessions · 13 Jan 2021

The Importance of Focus in Dialogue

Some people see certain conversations as important and others as unimportant, but every dialogue matters. Learn why people talk, how dialogue becomes both the problem and the solution, and how to listen.

Awareness: A Guide to Understanding and Developing It to Improve Your Life

Self-development · 13 Jan 2021

Awareness: A Guide to Understanding and Developing It to Improve Your Life

Awareness is a core skill that lets you understand yourself deeply and engage effectively with the world. This guide covers its types, stages, benefits and practical ways to develop it.

The Empowered Mind 28: Present Awareness and Renewal

Self-development · 13 Jan 2021

The Empowered Mind 28: Present Awareness and Renewal

Awareness and knowledge let you handle your life. Changing your level of awareness lets you live in a new way, and renewing your behavior helps you meet life's changing challenges.

The Empowered Mind 27: Confrontation as a Skill

Self-development · 4 Jan 2021

The Empowered Mind 27: Confrontation as a Skill

Most people focus on circumstances and relationships when they think of confrontation. Part 27 of The Empowered Mind looks at how confrontation can be handled well and the mental skills it requires.

The Solid Ground: Finding Your Footing in Life

Self-development · 13 Dec 2020

The Solid Ground: Finding Your Footing in Life

Travellers choose the land they settle on, and the wise choose ground they can depend on. A reflection on psychological stability and standing on the solid ground within you.

Practical Thinking: The Art of Dialogue

Dialogue sessions · 8 Dec 2020

Practical Thinking: The Art of Dialogue

Dialogue is our most important tool: inner talk, conscious talk and talk with others. Learn what the gift of dialogue means and practical ways to manage a dialogue session.

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