Articles & publications
Articles
More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.
Depression: Causes, Symptoms and Treatment – A Mental Health Guide
Depression is a common mental health condition that affects thoughts, feelings and behavior. Learn its main causes, common symptoms and treatment options.
Signs You May Need Psychological Counseling
Many people think therapy is only for severe disorders, but anyone may need support at some point. Here are seven signs that it may be time to speak with a mental health professional.
Quick-Wittedness: Free Lecture
A free lecture on quick-wittedness: how to sharpen your reactions, charisma, decision-making and fast, focused thinking, followed by a one-day training program.
Sharp Thinking Lecture: One-Day Training Program in Kuwait
A one-day training program on controlling your thoughts, quick-wittedness, and improving charisma, on Sunday, 11 February 2024 at the Kuwait Literary Association Theatre. Limited seats.
Attention Is a Basic Intelligence
Attention is a choice your mind makes. Learn why attention is a basic intelligence, how to redirect it, and how steady practice turns it into a lasting mental habit.
Mutual Dialogue: The Foundation of Every Relationship
Dialogue touches every part of our lives and is the basis of communication in all relationships. Learn the role of awareness, tone and respect in a mutual conversation.
The Empowered Mind 37
Intellectual perseverance means acting with mental enthusiasm, holding to your view with positive persuasion, and thinking deeply about your independence, feelings and decisions.
The Most Important Awareness
Beyond general and cognitive awareness lies the awareness that shapes your life: awareness of your existence and your roles in relationships, work, health and society.
An Advanced Look at Personality Styles
What do the main theorists agree on about personality? A look at personality as a "mask," a recent large-scale study, the main personality types and how to read your own.
Purposeful Dialogue: The Spontaneous Conversation We Live By
Dialogue is the most important means of communication between people. Learn how purposeful, positive dialogue can strengthen relationships and enrich your life, starting with the dialogue you hold with yourself.
The Empowered Mind 36
A pioneering idea in thought management: training your thinking to build personal balance, manage feelings, improve relationships and stay focused on your goals.
How to Achieve Inner Calm and Build Positive Thinking
Inner calm is one of the foundations of a balanced life. Learn its signs, practical tips and benefits, and how it can be developed through awareness and training.