Articles & publications
Articles
More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.
A Fresh Start and Renewal: Ten Steps to Change Your Habits
Changing a habit starts with a fresh beginning. Ten simple steps that touch your inner calm, self-talk and gratitude to help you renew your thinking and behaviour.
The Importance of Your Sense of Self
Our sense of existence grows from paying attention to ourselves and others. Learn how small, repeated habits of noticing your feelings and thoughts can bring positive change.
Your Outlook on Yourself
Your mind may be busy with people and life's matters, but your view of yourself is your primary concern. Change that view, and you can begin to change your life.
Your Professionalism at Work
Your work is a launch pad for your life: as you grow in your work, your personality grows. Four principles to improve your performance and carry your professionalism into every relationship.
Focusing on Your Personality
The truth you need to pause on is your care for yourself. Start from how you feel about yourself, because your feelings reveal your self-esteem and self-respect.
Secrets of Comfort and Success by Refining Your Awareness
Experiences and encounters that change you lead you to awareness. Learn how developing your awareness of yourself sharpens your judgment and improves how you act.
Awareness in Your Life
The present moment matters. By paying attention to it, you can take new initiative, choose better words, communicate positively and focus on positive influence.
Training in Positive Focus
Positive focus means deliberately choosing an important goal and keeping your mind on it. Learn how shifting your attention can change how you feel and a simple self-dialogue to practice it.
The Importance of Awareness in Your Life
The more you practice awareness, the better your life can become. Explore awareness of yourself, your personality, your feelings, and your relationships, with guiding questions.
How to Direct Your Life
Self-coaching and self-training help you manage your life affairs, build new skills, focus on your life and see your goals clearly.
The Journey of Life
Time management, positive engagement with your goals and daily matters all deserve your attention. Learn how redirecting your focus toward positive meaning builds confidence in your results.
Marital Relationships: Principles for Healthier Communication
Practical reflections on understanding differences between partners, managing your own feelings, and communicating with care, including six truths about relationships.