The Importance of Your Sense of Self
You and I are in a constant sense of our existence, and our sense always springs from our attention to ourselves and to the people around us. You can now take off in your life: take off in your psychological comfort, your peace of mind, your calm of self, and more attention in your life. When we talk about your sense of self, we certainly mean your sense of your existence and your feelings within, toward yourself and others. You may do specific things that lead to comprehensive results, and it is best to get used to small tasks with big results. One of these small tasks is paying attention to yourself. By practicing one behavior and repeating it, you can create a new habit that strengthens your attention to yourself:- Your attention to your feelings
- Your attention to your thinking
- Your control over your thoughts and your reactions
