Articles & publications
Articles
More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.
The Empowered Mind 29
Your feelings influence every area of your life. Learn how present-moment awareness lets you contain your emotions and choose the feelings you want to live by.
The Empowered Mind 28: Present Awareness and Renewal
Awareness and knowledge let you handle your life. Changing your level of awareness lets you live in a new way, and renewing your behavior helps you meet life's changing challenges.
The Empowered Mind 27: Confrontation as a Skill
Most people focus on circumstances and relationships when they think of confrontation. Part 27 of The Empowered Mind looks at how confrontation can be handled well and the mental skills it requires.
The Empowered Mind 26: Managing Your Life by What You Love
Empowerment rests on your wish to manage your life better, by engaging with what you love. Part 26 of The Empowered Mind describes empowerment as mental oversight of your own thinking.
The Empowered Mind 25
How do you know whether you are in control of your mind? Measure it by your inner calm, stable feelings and a positive view of yourself, and learn to master your thoughts.
The Empowered Mind 24
There are specific places from which a person sets out to manage their life. Deliberate thinking lets you choose positive responses and manage your work, life and relationships with feeling and contentment.
The Empowered Mind 23
Cognitive perception is a level of awareness tied to the present moment. Learn how keeping attention and the senses steady in the present strengthens control over thoughts and experiences.
The Empowered Mind 22: The Freedom of Your Thinking
Your mind is the key to controlling your life. Learn to think freely and deliberately, knowing you may accept, reject, or let go of any thought.
The Importance of Awareness for Personality
Awareness is the key to all thinking activity. It shapes your understanding, your actions, your goals and how you deal with people, and it is a gateway to personal change.
The Empowered Mind 21
Understanding for the sake of stability: why you need to return to balance after pressures and disappointments, and how understanding helps you deal with reality and relationships.
The Empowered Mind 20
Improving your habits means practicing new, necessary habits that benefit your life, relationships and health. Learn why changing habits is essential to a positive personality.
The Empowered Mind 19
Habits and negative traits can hold us back. Learn how to acknowledge them honestly, replace negative behavior with positive behavior, and keep watching yourself.