The idea of the empowered mind is tied to the degree of mastery you feel. Some people may feel able to manage the affairs of their lives without any need for new mental activity.
But the measure that confirms how successful you are, or are not, in controlling your mind is how you are affected inside by the results that come from what happens in your life.
It is measured by your comfort and mental calm, the stability of your feelings, and the level of positivity in how you see yourself, your life and the people around you.
- Mastery is a realistic perception:
- Mastering your thoughts:
- Thoughts do not depend only on mental activity; thoughts have a great effect on your behavior, your health and your confidence in yourself.
- Communicating with your thoughts is a positive mental behavior, provided that the content of your dialogue is all formed as positive talk.
