Articles & publications
Articles
More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.
Arthritis: Types, Symptoms and Rheumatic Joint Diseases
Arthritis is a medical problem in which one or more joints become inflamed and deteriorate. Learn about its main types, symptoms, diagnosis and the Ayurvedic treatments mentioned.
Ayurvedic Treatments: An Introduction to Traditional Indian Medicine
An informational and cultural introduction to traditional Ayurvedic practices as described in their sources. It is not a treatment recommendation and does not replace medical care.
Your Dialogue With Your Romantic Relationship
Your relationship is the most important influence on your life. Dialogue builds trust, helps you resolve differences and lets you understand your partner and be understood.
Free Yourself from Restrictions Course
A practical training program on freeing your mind from the restrictions that hold you back in your relationships, feelings and daily situations, toward the mental freedom you need to reach your goals.
The Search for the Self
Self-discovery sessions guide you into a deep inner dialogue that helps you reach your real goals and mark a turning point and a fresh start.
Freedom from Fear
A practical training to help you overcome your fears: what fear is, how to act and deal with your feelings in the moment, and how to strengthen your personality and confidence.
A Session for Freeing Yourself from Stress
Ten guided self-talk steps to help you release stress, regain calm and control of your thoughts, and respond to life's situations with more peace and positivity.
Renew Your Personality
Your personality reflects your reality, and how you see your reality depends on how you see yourself and your goals. Begin with a calm session with yourself.
How to Develop the Strength of Your Spiritual Character
The character you seek is found within you. Reflect on intuition, inner peace, breathing, giving and freeing yourself from mental restrictions to strengthen your spiritual self.
The Truth About Your Influence on Your Relationships
You influence your relationships without feeling that you have done so. Notice how your inner dialogue carries over into your relationships, and train your mind to communicate with intention.
Communicating Through Your Mental Power
Your communication brings you closer to happiness in your relationships. Learn how mental focus and a clear intended outcome can shape the way you connect with others.
A Fresh Start and Renewal: Ten Steps to Change Your Habits
Changing a habit starts with a fresh beginning. Ten simple steps that touch your inner calm, self-talk and gratitude to help you renew your thinking and behaviour.