Self-compassion and building your self-confidence are among the most important skills that help you develop a balanced personality and understand yourself in a healthy way. In this lecture you will learn practical steps that help you value yourself and handle your emotions with greater confidence and awareness.
During the session you will learn how to:
• Understand yourself and your feelings with greater awareness
• Deal with your inner critic in a healthy way
• Build balanced self-esteem, free from self-punishment
• Develop your relationship with yourself and with others more effectively
👨🏫 Presented by:
Naser Alfuraih
📅 Monday, 25 May
⏰ 5 p.m. Kuwait time
📍 Live on YouTube
🚀 Register now:
Fill in your details and the broadcast link will reach you before the session
👉 [Register now]
