How to Free Yourself from Anxiety? A Lecture by Dr. Naser Alfuraih

Dr. Naser Alfuraih ⏱ 1 min read Published 2 Aug 2026

How to Free Yourself from Anxiety? A Lecture by Dr. Naser Alfuraih

Does anxiety affect your calm or keep you thinking constantly? In this lecture, you will learn about the causes of anxiety, how to understand it and deal with it, along with practical steps that help you regain your calm.

Lecture Topics

Why do we feel anxiety, and how does it begin?
How do we understand anxiety instead of resisting it?
Practical steps that help you regain your calm.

Lecture Details

📅 Tuesday, August 11 🕐 5 PM 🎙️ Presented by Dr. Naser Alfuraih

In person and live on YouTube

For inquiries: 69031574 – 66197772

[Register Now]

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