Articles & publications
Self-development
More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.

Awareness: A Guide to Understanding and Developing It to Improve Your Life
Awareness is a core skill that lets you understand yourself deeply and engage effectively with the world. This guide covers its types, stages, benefits and practical ways to develop it.

The Empowered Mind 28: Present Awareness and Renewal
Awareness and knowledge let you handle your life. Changing your level of awareness lets you live in a new way, and renewing your behavior helps you meet life's changing challenges.

The Empowered Mind 27: Confrontation as a Skill
Most people focus on circumstances and relationships when they think of confrontation. Part 27 of The Empowered Mind looks at how confrontation can be handled well and the mental skills it requires.

The Solid Ground: Finding Your Footing in Life
Travellers choose the land they settle on, and the wise choose ground they can depend on. A reflection on psychological stability and standing on the solid ground within you.

The Empowered Mind 26: Managing Your Life by What You Love
Empowerment rests on your wish to manage your life better, by engaging with what you love. Part 26 of The Empowered Mind describes empowerment as mental oversight of your own thinking.

The Importance of Self-Confidence in Your Personality
Self-confidence is the cornerstone of personality. Learn how it shapes your thinking, how to build it step by step, and how it strengthens your relationships.

The Empowered Mind 25
How do you know whether you are in control of your mind? Measure it by your inner calm, stable feelings and a positive view of yourself, and learn to master your thoughts.

The Empowered Mind 24
There are specific places from which a person sets out to manage their life. Deliberate thinking lets you choose positive responses and manage your work, life and relationships with feeling and contentment.

Self-Awareness
Awareness is a defining word in modern psychology. It leads you to know yourself and is a continuous, natural state, and the difference between people is a difference in awareness.

The Empowered Mind 23
Cognitive perception is a level of awareness tied to the present moment. Learn how keeping attention and the senses steady in the present strengthens control over thoughts and experiences.

The Empowered Mind 22: The Freedom of Your Thinking
Your mind is the key to controlling your life. Learn to think freely and deliberately, knowing you may accept, reject, or let go of any thought.

The Importance of Awareness for Personality
Awareness is the key to all thinking activity. It shapes your understanding, your actions, your goals and how you deal with people, and it is a gateway to personal change.