Articles & publications
Articles
More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.
Your Current Awareness Is the Cause
What you picture or imagine makes it possible for you to take the same actions and reach the same results. Your current conscious mind controls your actions and reactions.
Improving Mental Function and Thinking
Several methods have recently spread for developing control over the state of the mind, building awareness, and reducing mental overactivity. Learn why controlling your mental state matters.
Mental Awareness and Developing Perception
The mind works at several levels of perception. Learn how training your awareness, observation and choice of words can bring your attention in line with that of people who reach their goals.
The Power of Awareness and Perception: The Foundation of Change and Self-Control
In a fast-changing world, awareness and perception are among your strongest inner powers. Learn how they support mental health, relationships and personal growth.
Meditation and Awareness: How to Direct Your Attention and Mental Energy
Mindful meditation helps you gather and direct your attention and notice your thoughts, feelings and bodily sensations without being carried away by them. With regular practice, focused attention becomes a tool for calming stress and understanding yourself.
Strengthening the Mind for a Better Life (Practical Mindfulness)
Mental maturity turns attention inward and strengthens purposeful thinking. Explore twelve practices that build awareness, focus, confidence and a positive inner life.