The mind works in a mechanical way that cannot be perceived consciously, through organized mental performance associated with mental well-being. Mental habits are present in our behavior until the last day of our lives, if there are no reasons that lead to changing the habit. In the science of suggestion there are many tools that may help us change mental habits. Many internal secretions are considered a result of mental habits, and the mind sometimes begins changing habits as a result of a sudden nervous shock.
Personal behavior is often influenced by the behavior of others, and through the process of repeating the other's behavior, the mind begins to form the mental habit until it becomes part of our system. The senses are the direct tools responsible for carrying behavior to and from the mind, and the senses are also a sensory memory that influences how data is gathered for mental memory. The senses act automatically whenever the body needs to gather information matching earlier events.
Every time our senses begin to work and the mind begins to gather data, it passes it through special filters that sort the information and collect similar images. External feelings influence the formation of the mental image through image memory, and this helps form new beliefs or reinforce old ones.
The mind continues to assist the imagination by bringing up the painful image, and painful images are repeated according to the type of negative feelings. They are repeated even more when external triggers that stir negative feelings are repeated.
After that, the mind begins to create new mental assumptions based on the chain of repeated negative feelings. This is called a mental habit. In this way one habit turns into several new habits because the old habit was not dealt with and confronted.
