What matters is that you think about the mental performance that leads you to place a positive motivation inside yourself. What matters is that you do the training within yourself.
What I focus on in mental training is motivating your mind to increase your ability to develop your body's activity, the immune activity in your organs, to stimulate your immune system within you, and to improve the state of your feelings toward yourself. What matters is that you can increase your capacity for healing alongside your use of medical prescriptions, especially when you are under psychological stress.
Mental training can produce strong responses within all the systems of your mind. What matters is that, through all mental effort and based on mental abilities, you can notice a response in your body and in every place you need to treat. It is a wonderful experience that you can try in your mind, your body and your nerves.
