The most important idea in your life is where your attention goes. It may go in several directions: it could be attention to needs, to relationships, to receiving care and help, or to feelings.
With a variety of interests, you can identify the goals that stir your feelings, the goals that fit your current stage, or your future.
What matters about attention in your life is that you know how to set priorities. There is a good chance that unresolved matters sit inside you and feel urgent and influential because you keep thinking about them. You can talk with yourself about those matters if they are truly important to you. What matters is that you review your goals and know which goals are important to you and how important they are, so that you do not waste a long time, even years, and then feel inside that you are truly affected by having lost that time without achieving the things you are looking for.
The harm of staying in your current situation is that you are setting your mental focus on the priority that you actually need to focus on.
And because your body is usually affected in terms of health when you have not reached the results you want to reach, what matters is that you keep identifying within yourself what is most important to you, so that your body is motivated and the energy inside you does not turn into negative thinking, or into more activity than you need, becoming physical activity in your body's organs with a negative effect on your stomach, your lungs, your heart, your colon, and the rest of your organs.
What matters for you is:
That you know you are affected in your health,
affected mentally by too much negative thinking,
affected emotionally by suppressing feelings,
and affected in your life by disappointment.
The motive for paying attention to yourself:
The motive for paying attention to yourself means that you engage with your inner world in order to make important decisions about getting rid of all the negatives and the situations that cause you hurt and harm.
Taking care of yourself:
When you think about achievements, remember that you do it for yourself. Remember that you achieve, or gain things, for yourself, and when you do not gain them you lose something important, while gaining your health and comfort as a priority.
