and hesitantly, and swayed by the results of thoughts:
Ask yourself: can I stop the thought? The first, the second, the third...
Do I want to stop thinking and engaging with the thought?
Do I want to let go of it, however important the thought is?
Am I the one who controls the thought or changes it?
What matters is that you train your mind to let go of a single thought.
What matters is that you make the thought not a fact in your mind.
By saying that it is not a fact...
What matters is that you practice letting go of every thought, deliberately, and practice looking within yourself at your personality and your love for yourself...
What matters is that you tie your feeling to your love and appreciation for yourself, and begin saying that you appreciate yourself greatly and love yourself greatly...
Thoughts raise important subjects for you, but you are more important than thoughts.
Whatever the thoughts, you need to free yourself.
By saying: I deal with thoughts clearly, I make decisions firmly.
I always hold the subject of thoughts.
