Betrayal is painful and hard to move past, unless it is not the major betrayal, which is sexual infidelity.
Sexual infidelity creates a crisis in the thinking of both men and women, and it is hard for the one who has been betrayed to stop the negative thinking and the feeling of pain.
What matters at that stage is to move beyond the pain and to stop the feeling of injustice. What matters is not to make an immediate decision, but to work through the shock and to find a way, within your thinking, to let go of the betrayal and to free your mind completely from the state of shock.
Think about caring for yourself, in order to let go of the hurt within your thinking.
What matters first is to heal yourself, not to deny that you were hurt, and to stop the negative imaginings and the feelings of mistreatment, pain and betrayal.
Working to get rid of the effects of betrayal is one of the most important treatments I offer, and it can bring rapid relief.
