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The Powerful Impression: The Art of Conscious Ignoring

Dr. Naser Alfuraih ⏱ 9 min read Published 11 Aug 2020
The Powerful Impression: The Art of Conscious Ignoring

The topic may seem strange and may leave an unwelcome impression, yet it is important and necessary. Ignoring is a way of paying attention to yourself. Ignoring means directing your attention and care toward yourself. In truth, ignoring is among the highest degrees of awareness and self-care. It is one of the first priorities of your life, because you urgently need it.

Reasons for the dialogue on ignoring:

  • Ignoring means you are ready to reconsider your pressures.
  • Ignoring is a necessity when aspects of your life become overloaded.
  • Ignoring means thinking in a way that strengthens your control over your thinking, in order to free yourself from thoughts, experiences and mistakes.
  • Ignoring is a new approach when you find yourself surrounded by unbearable circumstances.
  • Ignoring helps when you find it hard to accept your reality.
  • It means dealing in ways that help you rid yourself of the negatives of situations, of people, and of the pressures caused by those close to you.

The peak of personality and responsibility:

Ignoring, in a certain way, means that you take responsibility toward yourself. Think about it. Ignoring strengthens your knowledge and strengthens the dialogue and conversation with yourself, because the crisis begins inside you, and your crisis begins with how you see and understand yourself, and with your knowledge of the concepts that drive your mind. The steps you take in your life are tied to you, to the aspects that matter to you and affect you.

Steps of the dialogue on ignoring:

  • Communicating in a way that builds understanding based on people's reactions to behavior, and on an intuitive understanding of people, both those close to you and those far from you.
  • The emotion that allows thought, versus the emotion that increases your haste and your annoyance with yourself.
  • Communicating with caution and a negative impression, or with fear of rejection and negativity.
  • How you view your circumstances, meaning how you recall the mistakes and the situations in which you lost.
  • How you view your personality, how you see yourself, and your confidence in your ability.
  • The habits you practice inside yourself and with people, whenever you intend to do important things and then put them off because of laziness, neglect or procrastination.
  • The way you usually communicate at home and in your relationships, and how you find yourself within those relationships.
  • How your surroundings affect your ambition, and your giving up of your goals.
  • Disagreeing with reality and distrusting your circumstances, and considering that your circumstances prevent you from succeeding.
  • Your understanding of your life, how you define your daily life, and how you see your personality as you communicate at work and with your family.
  • Letting go of all the tension that causes you fear and anxiety.
  • Adjusting your view of the nature of your relationships, your future, your standard of living and income, your children, your work and your health.

The beginning is here:

- What matters is that you know that you act and think, and that you can choose the thinking that suits you, not the thinking you were taught.

- Not every subject is a fact. Rather, each is a view and an understanding you have grown used to.

- Your self-respect and others' respect for you are not tied to how they treat you.

- People's contact with you means that you give and care, and you may not receive appreciation that matches your actions.

- Thinking tends toward automatic negativity, and negative expectation affects your performance.

- Expressing communication spontaneously, with no control over your choices.

- Communicating inside yourself in an undirected way leads to losing opportunities for control.

- Handling goals with weak performance as a result of losing your focus.

- Time becomes a pressure because of making no progress in your relationships.

- Ignoring is the knowledge that makes you aware in your actions.

- Calm is a psychological feeling you experience when your emotions move with comfort and confidence.

- Ignoring means a conscious choice of every action you take toward every life situation.

- Ignoring, in its true sense, is constant attention, and positive attention within yourself.

- Ignoring means directing your attention to what is more important to you.

- Turning toward a useful idea, an idea for which you can ignore many things.

- Knowledge in one direction, a direction you choose, and for its sake you ignore everything else.

- Carrying out your daily decisions is of the highest importance, and ignoring helps you carry them out.

- Communicating properly means you are at the peak of ignoring everything that distracts you from your relationship.

- Ignoring means turning inward and learning to let go of every negative thought.

⁃ Knowing something important is the peak of focus on something you want to know.

- Ignoring unhealthy temptations means you are building new, healthy influences.

- Elaborating on an idea you love is accompanied by ignoring other ideas that oppose yours.

- Not focusing on people's behavior is the peak of inner freedom from mental preoccupation.

- Right learning means ignoring all the temptations around you that excite you.

- Priorities mean giving up everything less important to you.

- Working with focus is ignoring the conversations that preoccupy you.

- Conversations, here, mean talking about subjects that are not important to you.

- Continuing to ignore means you are controlling your attention.

- Knowledge means you care about everything that concerns the relationship.

- Attention means continuing to explore in detail something you want to know until you reach a response.

- Ignoring strengthens your persistence in your attempts and in what matters to you, whatever the objections.

- Endurance and patience depend on your ability to ignore pain and objections.

- What matters is that you practice ignoring with mental strength and specific, continuous focus.

What matters is that you know you are ignoring frustrating situations.

- Your respect for yourself and your decisions lets you know the value of ignoring.

- Real knowledge of your motives is what strengthens your insistence on ignoring.

- Drawing closer to yourself depends on your ability to ignore everything that preoccupies you.

- Your ignoring means you are ready, and ever more ready, to keep trying in order to let go of negativity.

- Ignoring means you are aware of your need to ignore all abusive situations.

- Letting go of the past is the peak of the ignoring you choose.

- In order to free yourself from your past.

- Ignoring pain means you keep taking initiative and making an effort for your own sake.

- Ignoring means more control over your future, especially when you move past your mistakes.

- Tell me how much you can practice ignoring, and I will tell you whether you are ready for continuous striving.

- Ignoring reinforces a culture of making decisions that you always see as suitable for yourself and that are made by your own will.

- What matters is that you recognize your right to choose what you deserve to get.

- Your ignoring means you are ready to decide what is best for you, with courage.

- What matters is that you decide within yourself the confidence you accept for yourself, as you ignore everything you insist on and decide.

- You trust your choice, you know what to do, and you set the direction of your focus.

- Caring about your own affairs and making a constant effort is positive ignoring.

The right beginning: Let us begin today with the right start, one that focuses on a single truth: you are practicing an art called ignoring, and you choose the way and the place to practice it.

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